Panna Cotta
Serves 10
Prep
Time: 15 minutes
Cooking
Time: 45 minutes
Ingredients:
1 heaping teaspoon unflavored gelatin
1½ tablespoons water 1 cup 0% Greek yogurt
1 tablespoon vanilla extract
1½ cups whole milk, divided
1/3 cup honey
1/8 teaspoon salt
Balsamic Strawberries
10 fresh strawberries, sliced
4 tablespoons balsamic vinegar
Directions:
For the Panna Cotta:
In a small bowl, add the gelatin and water. Stir and set aside.
In a medium bowl, whisk together the Greek yogurt, vanilla, and 1 cup of milk
and reserve.
In a small saucepan, heat the other ½ cup of milk with the honey, and simmer
over medium heat for several minutes until the honey has completely dissolved
into the milk. Turn the heat off and add the softened gelatin to the
sauce. Stir well and then slowly add the milk mixture into the yogurt
mixture. Gently stir to combine.
Pour the panna cotta mixture into 10 6-ounce ramekins and freeze for 45
minutes. If you have more time, place the ramekins in the fridge overnight.
For the Balsamic Strawberries:
In a small glass bowl, add the sliced strawberries, balsamic vinegar, and
honey. Let the strawberries sit and macerate for 30 minutes.
To Serve:
Take out the set panna cotta, and top each ramekin with 1 tablespoon of the
macerated strawberries.
Nutritional
information (Per Serving: 1/10th of recipe): Calories: 89, Total Fat: 1.3g,
Saturated Fat: .7g, Cholesterol: 5mg, Protein: 4g, Carbohydrate: 15g, Dietary
Fiber: .3g, Total Sugars: 14g, Calcium: 71mg, Magnesium: 9mg, Potassium: 114mg,
Sodium: 57mg, Vitamin D: .5mcg
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